Welcome to the Yoga Shala

The Yoga Shala is based on a traditional South Indian yoga school. Designed to share the teachings and disciplines of the ancient health system of ‘yoga’.

The Yoga Shala bring’s the many benefits of yoga to our local community. Yoga can be practised by anyone and can be the most amazing foundation to bring both a strong, flexible body and mind.

This new Shala is proud to offer a variety of teachers covering a diverse range of yoga styles, which are consistent in quality, experience and tradition.

whats new

Beginners Yoga course

New course 3rd & 10th September 12.30-3pm 2017

Classes & Workshops

Book a class or Workshop.

Private Classes

Click image for more information.